• Skip to main content
  • Skip to primary sidebar
Dash for Dinner
menu icon
go to homepage
  • Recipe Index
  • Dinner
  • Slow Cooker
  • Instant Pot
  • Air Fryer
  • About
  • Disclaimer
    • Privacy Policy
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • search icon
    Homepage link
    • Recipe Index
    • Dinner
    • Slow Cooker
    • Instant Pot
    • Air Fryer
    • About
    • Disclaimer
      • Privacy Policy
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » Salad Recipes

    Cauliflower Salad

    Published: Aug 28, 2024 by Dorothy Bigelow · This post may contain affiliate links · Leave a Comment

    • Facebook
    • Twitter
    • Email
    • Print
    Jump to Recipe Print Recipe
    A bowl of creamy salad featuring cauliflower, bacon, and cheese.
    A large bowl featuring cauliflower salad dotted with bacon and cheese.
    A bowl of cauliflower salad being scooped up with a wooden spoon.

    Craving something crunchy, creamy, and a little bit sweet? Well you need to try this easy Cauliflower Salad recipe! Made with fresh cauliflower, crisp bacon, savory cheese, and a homemade creamy dressing.

    A wooden spoon scooping some cauliflower salad from a bowl.

    This simple, yet satisfying cauliflower salad is a new favorite around here! While Amish Broccoli Salad has long been one of my husband's favorites, I was inspired to try a version that was focused solely on lovely cauliflower. Now my husband can't decide which one he likes best (and neither can I!).

    Creamy, cheesy, and full of crunch, this is the perfect salad for potlucks or holidays, but also makes a great side dish when you have an abundance of cauliflower.

    As an avid vegetable gardener and Farmers market fan, cauliflower ends up in my fridge more than the average home cook, so I'm always looking for more ways to prepare it. This is definitely becoming one of our favorite salad recipes, and I'm sure you'll love it as much as we do!

    Why You'll Love It:

    • Crunchy and creamy. What a better way to enjoy fresh cauliflower than enveloped in a creamy sauce and tossed with savory cheese and crispy bacon bits?
    • No oven needed. Some recipes will call for you to steam or roast the cauliflower beforehand. This one uses raw cauliflower florets - meaning it can be pulled together very quickly.
    • Perfect for large gatherings. Whether it's a potluck or a holiday dinner, this creamy cauliflower salad is the perfect fit - and a great way to sneak in some veggies!
    • Versatile. This recipe is easy to customize, meaning it can work for a variety of dietary restrictions. Naturally gluten-free, and easy to make low carb/keto/diabetic friendly with the use of sweetener in place of the sugar.

    You Will Need:

    The ingredients needed to make cauliflower salad: cheese, sour cream, mayonnaise, bacon, and cauliflower florets.
    • Cauliflower: You will need the equivalent of 2 heads of cauliflower, which works out to about 10-12 cups of florets.
      • If you're in a rush, using a bag of pre-cut florets is a great shortcut!
      • Otherwise, chop each head of cauliflower into bite-sized pieces. Use small pieces if you want to make it a bit easier to chew.
    • Bacon: You will need about 8 slices worth of cooked and crumbled bacon. That works out to about ½ cup of cooked bacon bits. Homemade bacon bits are preferred as they are the crispiest, but pre-cooked bacon bits can work in a pinch.
    • Cheese: Shredded cheddar cheese adds a nice sharp flavor! I like to use sharp cheddar grated fresh from the block, but pre-shredded cheese is a great time-saver.
    • Mayo: You'll want to use real mayo for this recipe! The flavor is balanced with another ingredient: sour cream.
    • Sour cream: I recommend using a good quality brand that is thick. Personal favorites include Daisy brand or Good Culture.
    • Sugar: The sweetness of sugar balances out the creamy and savory salad. It can be substituted with your favorite sweetener that measures 1 to 1 with sugar.
    • Salt: Just a touch, as the mayonnaise, bacon, and cheese already have ample salt. It can be left out if desired.

    Check the recipe card for a full list of ingredients and the quantities needed. 

    Before You Get Started: Cook the Bacon

    A skillet with raw bacon pieces in the center.
    • Heat a large skillet over medium heat, and prepare the bacon by chopping it into ½-3/4" squares.
    • Add it to the hot skillet.

    Check out my Homemade Bacon Bits recipe for more detailed info.

    Cooked and crisp bacon in an enameled skillet.
    • Cook the bacon over medium heat, stirring often, until crisp enough for your liking.
    • Remove the bacon with a slotted spoon, and allow it to drain on a paper towel-lined plate.

    If desired, reserve the bacon grease for use in another recipe. I recommend lining a funnel with a coffee filter and pouring it through into a jar. This filters out any residual bacon debris.

    How to Make Cauliflower Salad

    Stirring together a creamy dressing, then adding it to cauliflower florets, and stirring in bacon and cheese.
    1. Add 1 cup of mayonnaise, 1 cup of sour cream, ½ cup of sugar (or sweetener), and ½ teaspoon of salt to a bowl.
    2. Mix until well combined and the sugar is mostly dissolved. Cover and set aside.
    3. Place the cauliflower florets in a very large bowl.
    4. Add the dressing to the bowl of cauliflower, and fold it in with a silicone spatula until well distributed.
    5. Sprinkle in the cheese and cooked bacon.
    6. Stir to combine.

    Refrigerate before serving, OR serve immediately!

    Top tip: We like crispy bacon in our salads, so I like to serve immediately, but if you like a softer texture, refrigerating it for 1-3 hours before serving is a best practice.

    A bowl of cauliflower salad dotted with bacon and cheese.

    Storing Leftovers

    • Cover the bowl tightly with plastic wrap (or transfer to an airtight container).
    • Store in the refrigerator for up to 3 days (although it will start to become softer and less flavorful after about 24 hours).
    • Because this salad contains dairy and bacon, it's important to not exceed 2 hours when leaving it at room temperature. This includes during the serving time.

    Can I Make This Recipe Ahead of Time?

    Yes you can! For the best results I recommend leaving the cheese and bacon out until just before serving.

    You could even prepare the various components (chop the cauliflower, cook the bacon, shred the cheese, and prepare the dressing) and combine it all the next day (or just before serving).

    Substitutions

    • Low carb/Keto: Substitute the sugar for your favorite zero calorie sweetener that measures cup for cup with sugar (Like Swerve, Lakanto, etc).
    • Bacon: Try swapping the bacon for cooked turkey bacon, pre-cooked bacon bits, OR another crunchy and savory ingredient.
    • Cheese: I recommend freshly shredded cheese, but pre-shredded cheese works perfectly fine too!
    A wooden spoon lifting cauliflower salad from a bowl.

    Expert Tips

    • Make your bacon. I really recommend that you cook your own bacon pieces, as they add the perfect crunch and flavor! If you like your bacon pieces a little softer, prepare the salad about 1-4 hours before serving. If you like them crunchy, assemble it just before serving (or stir the bacon bits in last).
    • Embrace the sweetness. While you can definitely scale back the sugar if you want to, the sweetness is part of what adds balance to an otherwise savory and creamy salad. I try to rationalize it like this: hey, at least there's lots of veggies, right!?
    • Take shortcuts... if you want to. If you're in a rush you can swap the bacon for pre-cooked bacon bits, the shredded cheddar for pre-shredded cheese, and use chopped cauliflower florets from the produce section. While fresh is best, there's nothing wrong with using time-savers from time to time!

    Can I Customize It?

    We love this recipe just as is, but if you want to dress up the salad a bit you can get creative with add-ins according to what you like best.

    Here are some ideas:

    • Red onion (soak in hot water first to reduce the "bite")
    • Chopped green onions
    • Lemon juice
    • Apple cider vinegar
    • Sunflower seeds
    • Fresh parsley
    • Hard-boiled eggs
    • Chopped dill pickles
    A wooden spoon holding several cauliflower florets covered in a creamy dressing.

    More Potluck Salad Recipes:

    • A bowl of broccoli salad garnished with cheese and bacon.
      Amish Broccoli Salad
    • A bowl of chopped salad, featuring mozzarella cheese, artichokes, sun dried tomatoes, chickpeas, salami, and basil.
      La Scala Chopped Salad
    • A white bowl filled with broccoli salad. It's garnished with cheddar cheese shreds and bacon.
      Broccoli Salad
    • A bowl of berry cheesecake salad.
      Red, White, and Blue Cheesecake Salad

    If you loved this recipe for Cauliflower Salad, let me know by leaving a 5-star review in the recipe card or comment below! You can also tag me on Instagram @dashfordinner.

    A bowl of cauliflower salad dotted with cheese and bacon.

    Cauliflower Salad

    This easy Cauliflower Salad is made with fresh cauliflower, crispy bacon, savory cheese, and a homemade creamy dressing.
    5 from 1 vote
    Print Pin Rate
    Course: Salad, Side Dish
    Cuisine: American
    Prep Time: 30 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 10 servings
    Calories: 364kcal
    Author: Dorothy Bigelow

    Ingredients

    • 2 heads cauliflower cut into bite-sized florets (10-12 cups)
    • 1 cup mayonnaise
    • 1 cup sour cream (good quality and thick, like Daisy brand)
    • ½ cup sugar (or sweetener of choice*)
    • ½ teaspoon salt
    • 1 ½ cups shredded sharp cheddar cheese
    • 8 slices bacon cooked and crumbled (8oz/227g)

    Instructions

    • Cook the bacon. Slice the bacon into ½-3/4" pieces and cook in a large skillet over medium heat until crisp. Drain on a paper towel lined plate.
    • Place the cauliflower florets in a very large bowl.
      2 heads cauliflower
    • Dressing. In a separate small bowl, whisk the mayonnaise, sour cream, sugar, and salt together until smooth.
      1 cup mayonnaise, 1 cup sour cream, ½ cup sugar, ½ teaspoon salt
    • Combine. Add the dressing to the bowl of cauliflower florets and toss well until they are well coated in the dressing mixture.
    • Add the remaining ingredients. Sprinkle in the shredded cheese and bacon.
      1 ½ cups shredded sharp cheddar cheese, 8 slices bacon
    • Stir. Fold everything together until well combined.
    • Serve immediately, or chill until ready to serve.
    Did you try this recipe?Tag me at @dashfordinner and share your photos!

    Notes

    Storing leftovers: Cover the bowl tightly with plastic wrap and keep it in the refrigerator for up to 3 days (although the first 24 hours is best). 
    To make ahead: Prepare the salad up to 24 hours before serving. For the best results, leave out the shredded cheese and bacon and add that just before serving.
    *Low carb/Keto/Sugar-free: Swap the sugar for the sweetener of your choice that measures one to one with sugar. 

    Nutrition

    Calories: 364kcal | Carbohydrates: 17g | Protein: 9g | Fat: 30g | Saturated Fat: 9g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 46mg | Sodium: 519mg | Potassium: 422mg | Fiber: 2g | Sugar: 13g | Vitamin A: 330IU | Vitamin C: 56mg | Calcium: 171mg | Iron: 1mg

    Please note that some of my blog posts here at Dash for Dinner may contain affiliate links. If you make a purchase through these links, I will get a small commission at no additional cost to you. Please see my Disclaimer for more information.

    More Salad Recipes

    • A pair of tongs picking up a portion of chopped Italian salad.
      Grinder Salad
    • A large bowl of quinoa salad garnished with lemon and feta.
      Quinoa Salad with Chickpeas and Feta
    • A spoon scooping a portion of Greek quinoa salad from a large wooden bowl.
      Greek Quinoa Salad
    • A wooden spoon scooping bean salad made with mozzarella, sun-dried tomato, and basil.
      La Scala Bean Salad

    Reader Interactions

    5 from 1 vote (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I'm Dorothy!

    Dash for Dinner was started when I had my first child, as an effort to help other families who were struggling with cooking delicious meals while balancing it all. 

    Our recipes are quick, easy, and created with the busy home cook in mind.

    Read more about me →

    Trending Recipes

    • A chip being dipped into a cold salsa and cream cheese taco dip.
      Layered Cream Cheese and Salsa Dip
    • A bowl filled with cabbage and ground beef stir fry.
      Inside Out Egg Roll
    • A hand holding a halved baby potato encrusted with parmesan cheese.
      Parmesan Crusted Potatoes
    • A bowl of maple glazed carrots, with a large serving spoon taking a portion out.
      Slow Cooker Maple & Brown Sugar Glazed Carrots

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Disclaimer

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2021-2023 Dash for Dinner on the Feast Plugin

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.