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–+ servings
A small parfait glass filled with greek yogurt jello mousse, topped with whipped cream and raspberries.

Greek Yogurt Jello

Print Recipe
This Greek Yogurt Jello recipe calls for just 2 ingredients, has 18 grams of protein, and has endless flavor options!
Course Dessert, Desserts, No Bake Desserts, Snack, Snacks
Cuisine American
Prep Time 5 minutes
Chilling time 1 hour
Total Time 1 hour 5 minutes
Servings 2 servings
Calories 122
Author Dorothy Bigelow

Ingredients

  • 1 ½ cups plain Greek yogurt
  • 1 package sugar-free Jell-O flavor of choice
  • ½ cup boiling water*
  • ½ teaspoon vanilla extract optional; recommended for orange flavor*

Instructions

  • Add the boiling water to a medium bowl, then pour in the sugar-free Jell-O mix. Whisk well until the powder completely dissolves.
    Whisking powdered jello into water in a large bowl.
  • Transfer about half of the yogurt to the bowl, whisking gently until it’s fully incorporated.
    Whisking yogurt into liquid jello.
  • Add the remaining Greek yogurt to the bowl and whisk until smooth and lump-free.
    A bowl of greek yogurt mixed with raspberry jello.
  • If desired, stir in ½ teaspoon of vanilla extract (we like this for the orange flavor – it gives it a “creamsicle” flavor).
  • Either cover the bowl tightly or pour into 2 separate bowls (or parfait glasses) and cover with plastic wrap.
    Parfait glasses filled with greek yogurt jello mousse.
  • Chill in the refrigerator for 1-2 hours or until completely set.
  • Serve and enjoy! Add a dollop of whipped cream, fresh fruit, or orange zest if desired.

Notes

*The water must be boiling to activate the gelatin.
Storage: Keep covered tightly and store in the refrigerator for up to 3-4 days.
Flavors: You can make this in whatever flavor you like! Sugar-free Jell-O comes in a variety of flavors. Our favorites are raspberry and orange, but it also comes in lemon, lime, strawberry, and several other flavors.
*Orange creamsicle flavor: Add vanilla extract and use orange Jell-O mix for a creamsicle-inspired take. 
WW points: I used a WW calculator to calculate the points per serving, and it worked out to 3 Smart Points. For the most accurate information, input the details into your WW app. 

Nutrition

Calories: 122kcal | Carbohydrates: 17g | Protein: 18g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.1g | Trans Fat: 0.01g | Cholesterol: 8mg | Sodium: 178mg | Potassium: 215mg | Fiber: 0.01g | Sugar: 5g | Vitamin A: 6IU | Calcium: 170mg | Iron: 0.1mg