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Tongs taking a portion of coleslaw.

Swedish Pizza Salad

This Swedish Pizza Salad is a vinaigrette-style cabbage salad that is healthy, low carb, and stores well for up to a week!
5 from 4 votes
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Course: Side Dish
Cuisine: Swedish
Prep Time: 15 minutes
Marinating time: 1 hour
Total Time: 1 hour 15 minutes
Servings: 8 servings
Calories: 76kcal
Author: Dolly (Dash for Dinner)

Ingredients

  • ½ head green cabbage finely shredded (6-8 cups)
  • 1 teaspoon salt
  • 3 tablespoons olive oil
  • ¼ cup white wine vinegar or white vinegar
  • 2-3 tablespoons sugar (optional)
  • 1 tablespoon dried oregano
  • 1 teaspoon dried basil (optional)
  • ¾ teaspoon black pepper
  • 2 pinches crushed red pepper flakes (optional)

Instructions

  • Finely shred the cabbage or slice it into very thin ribbons.
  • Place the cabbage in a large bowl and sprinkle in the salt. Massage the salt into the cabbage with your hands until it begins to release its juices. Set aside for 5-10 minutes.
  • Meanwhile, make the dressing by combining the oil, white wine vinegar, sugar, dried oregano, dried basil, black pepper, and red pepper flakes in a small bowl. Whisk until combined.
  • Once the cabbage has rested for at least 5 minutes, add the dressing to the cabbage and toss well to combine.
  • Taste and adjust the salt, pepper, and seasonings to your liking.
  • Cover the salad and marinate for 1 hour (or up to 24 hours) if possible to allow the flavors to fully develop.
  • Serve as a side salad with your favorite main dishes.

Notes

Storing: Keeps well in the fridge for up to 1 week when covered tightly. Freezing is not recommended. 
No sugar: If you want to skip the sugar you can easily substitute a granulated sugar of your choice that measures 1:1 with sugar. You could substitute it for honey or maple syrup, or leave it out altogether.
Vinegar: Feel free to use white vinegar, cider vinegar, or red wine vinegar instead of the white wine vinegar in this recipe.

Nutrition

Serving: 1cup | Calories: 76kcal | Carbohydrates: 7g | Protein: 1g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 302mg | Potassium: 114mg | Fiber: 2g | Sugar: 5g | Vitamin A: 76IU | Vitamin C: 21mg | Calcium: 37mg | Iron: 1mg