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A close up of a skillet of chicken breasts in a creamy sauce, garnished with parsley.

One Pan Creamy Garlic Chicken

This easy one pan cream garlic chicken is keto, low carb, and gluten free. All that and ready in just 15 minutes with 5 ingredients!
5 from 5 votes
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Course: Skillet Meals
Cuisine: American
Prep Time: 3 minutes
Cook Time: 12 minutes
Total Time: 14 minutes
Servings: 4 Servings
Calories: 387kcal
Author: Dolly (Dash for Dinner)

Ingredients

  • 2 chicken breasts split in half widthwise (approximately 1 pound)
  • Salt and pepper to taste
  • 4 tablespoons salted butter divided
  • 5 cloves garlic peeled and minced
  • ¾ cup heavy cream
  • Fresh chopped parsley for garnish (optional)

Instructions

  • Cut your chicken breasts in half widthwise, making two thinner pieces with each breast. Sprinkle both sides with salt and pepper to your taste.
  • Heat a heavy bottomed skillet or Dutch oven over medium heat until the pan is hot.
  • Add 3 tablespoons of the butter, and swirl with a wooden spoon or a pair of tongs until completely melted.
  • Add the chicken breasts in a single layer, and cook for 4-5 minutes.
  • Flip the chicken breasts, and cook for another 3-5 minutes, or until each chicken breast reaches a minimum internal temperature of 165F.
  • Remove the chicken breasts from the skillet and place them on a plate. Set aside.
  • Remove the skillet from the heat and add in the remaining 1 tablespoon of butter. Swirl to melt.
  • Add in the garlic cloves, and sauté just until fragrant; 30 seconds to 1 minute.
  • Pour in the heavy cream and use the bottom of the wooden spoon to scrape up any browned bits on the bottom of the pan. Once most of the browned bits are scraped up, return the skillet to the heat.
  • Simmer for 1-2 minutes, scraping the bottom of the skillet and stirring the sauce, until it has thickened.
  • Remove the sauce from the heat and add the chicken breasts back into the skillet. Spoon the sauce over them, or toss to coat with the sauce.
  • Garnish with parsley, if desired, and serve immediately.

Notes

Serve with: Steamed or roasted veggies, cauliflower rice, cooked rice, pasta, mashed potatoes, crudites, roasted potatoes, pasta, or a quick and simple tossed salad.

Nutrition

Serving: 1g | Calories: 387kcal | Carbohydrates: 3g | Protein: 26g | Fat: 30g | Saturated Fat: 18g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.5g | Cholesterol: 153mg | Sodium: 234mg | Potassium: 479mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 1040IU | Vitamin C: 3mg | Calcium: 45mg | Iron: 1mg